I don't even drink sodas, so why was I craving one so badly today?
I went back to work today after being off for over a week, and fell right back into my sugar desires. Normally, I wouldn't think more than about 1/2 second about buying a few chocolate covered almonds, snagging a bite of ice cream or an oat cake while at work. Being back there, with so many temptations, will certainly up the challenge for me.
How are you all doing? I'd love to know what's challenging you along the way, what's keeping you honest and successful.
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I turned down a Ted's Escondido sopapilla yesterday!! I have noticed that I feel much better...actually more energetic. I spend less time thinking about where my next "fix" is going to come from also.
ReplyDeleteI am not having a very hard time yet - fruit in cereal rather than honey, no sugar in the coffee - no biggie. I don't tend to have a bunch of sugary stuff throughout my days anyway. Though as I reflect, I did have a moment of true inner struggle this afternoon as I walked past the Donut Pub on 14th Street ... Hmmmm.
ReplyDeleteThe real exception to easy for me is my evening vino fix - miss it already!